Olga Urban's Journal, 28 May 15

Olga Urban's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2015

91.8 kg Lost so far: 2.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

770 kcal

Fat: 24.66g | Prot: 32.52g | Carbs: 100.57g. Breakfast: Kaffee mit Milch, REWE Bio Weizenvollkorn-Toastbrot. Lunch: REWE Blattspinat, Diet Chef Hackbällchen aus Rind, Weißer Reis (Langkorn, Gekocht). Dinner: Wagner Herzhafter Flammkuchen, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Snacks/Other: Trocken Geröstete Sonnenblumenkerne (Gesalzen), Kaffee mit Milch. more...

2799 kcal

Exercise: Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olga Urban's Weight History

View Complete History

Olga Urban's Journal, 28 May 15

Submit a Comment

Olga Urban's Weight History