Weigh In record (no journal entry) for 01 March 2024
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51 kg
Lost so far: 12.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 110.02g | Prot: 57.34g | Carbs: 43.41g.
Dinner: Kotlin Ketchup Łagodny, Winiary Majonez , Green Factory Mix Sałat z Rukolą, Pomidory Koktajlowe, Lazur Ser Pleśniowy Błękitny, Pilos Ser Camembert, Ser Gouda, Ogórek (ze Skórką), Czerwone Cebule. Snacks/Other: Sm Gostyń Masło Ekstra Gostyńskie, Chleb Biały, Morliny Parówki Berlinki Classic. more...
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Losing 7 kg a Week
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 Comments
Zjazd jak na snowboardzie z Czantorii 😁
01 Mar 24 by member: Silver◇
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Silver to chyba ta lawina po papierosach, albo na odwrót 😁
01 Mar 24 by member: xbadxhabitx
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xbadxhabitx's Weight History
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