leilianemaster@gmai's Journal, 29 Feb 24

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Weigh In record (no journal entry) for 29 February 2024

59 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:

566 kcal

Fat: 20.95g | Prot: 33.74g | Carbs: 63.89g. Breakfast: Casa de Bolos Bolo de Tapioca, Café com Leite Integral, Chá Verde. Lunch: Mamão Formosa, Salada de Repolho, Fígado de Galinha. Dinner: Tang Refresco em Pó, Sushi de Salmão. Snacks/Other: Ovo. more...

2193 kcal

Exercise: Boxing - 1 hour and 30 minutes, Hiking - 1 hour, Gym - 1 hour and 54 minutes, Fitbit - 19 hours and 36 minutes. more...

steady weight

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leilianemaster@gmai's Journal, 29 Feb 24

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leilianemaster@gmai's Weight History