Weigh In record (no journal entry) for 01 March 2024
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87.9 kg
Lost so far: 2.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 24.68g | Prot: 52.60g | Carbs: 124.33g.
Breakfast: Cuscuz (Cozido), Dolce Gusto Capuccino Doce de Leite. Lunch: Coxão Mole Grelhado, Pepino Japonês, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Copacol Filé de Tilápia, Pepino Japonês, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Nutrella Pão de Forma 100% Integral, Dolce Gusto Capuccino Doce de Leite, Iogurte Natural (Leite Integral), Banana Prata. more...
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Losing 2.8 kg a Week
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Pri Castroo's Weight History
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