Weigh In record (no journal entry) for 01 March 2024
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81.6 kg
Lost so far: 24.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 62.80g | Prot: 51.94g | Carbs: 222.61g.
Breakfast: Schwartau Extra Wildbeeren Gelee, Rügenwalder Mühle Pommersche 100% Geflügel, Coolback Kartoffelbrötchen, Lidl Tomatenmark, Müller Müllermilch Salted Caramel Brownie. Dinner: Hello Fresh Porree-Spätzle-Pfanne mit Schmelzzwiebeln. Snacks/Other: Zott Monte. more...
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Gaining 1.4 kg a Week
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schwarzekunst's Weight History
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