Weigh In record (no journal entry) for 28 May 2015
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95.3 kg
Lost so far: 19.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 16.82g | Prot: 87.63g | Carbs: 80.71g.
Breakfast: Oranges, Café, Taillefine Fromage Blanc 0%, Markal Bio Muesli Energie. Lunch: Oranges, Haricots Verts(Égouttés Solides, en Conserve), Espadon, Tomates. Dinner: Espadon, Tomates, Chou Chinois (Bok-Choï, Pak-Choi), Suzi Wan Germes de Soja. more...
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Losing 5.6 kg a Week
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