Weigh In record (no journal entry) for 01 March 2024
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83 kg
Lost so far: 2.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 61.19g | Prot: 53.47g | Carbs: 66.83g.
Breakfast: Protein Rex Chocolate Brownie, Бондари Сыр Бондарский 50%, Пятерочка Помидоры, Огурец (с Кожурой), ВкусВилл Изделие Х/Б Цельнозерновой Полбяной с Семенами Льна, Chikalab Wafers. Dinner: Grow Food Суп Куриный с Овощами. Snacks/Other: Chikalab Protein Wafers. more...
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Losing 3.5 kg a Week
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Katren999www's Weight History
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