Weigh In record (no journal entry) for 01 March 2024
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87.2 kg
Lost so far: 9.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 110.82g | Prot: 92.35g | Carbs: 362.55g.
Lunch: Leibniz Minis Choco , Chef Select Penne Arrabiata. Dinner: Moscow Mule, Peter Pane Vanille Espresso Martini 0,3 L. Snacks/Other: McDonald's Chickenburger, Mcdonald's Fanta - Mittel - 0,4l, McDonald's Double Hamburger Royal TS, McDonald's Pommes Frites Mittel. more...
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Losing 0.2 kg a Week
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