Weigh In record (no journal entry) for 01 March 2024
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72.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.40g | Prot: 91.69g | Carbs: 128.66g.
Breakfast: Café. Lunch: Viande d'Elan , Ratatouille Maison, Fraises, Graines de Chia Séchées, Compote de Pommes Non Sucrée, Fromage Blanc, Oeuf Dur, Haricots Verts, Soja (Fromage Blanc). Dinner: Salade, Crevettes, Nem, Pain Blanc, Pomme, Oeuf Dur, Fraises, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'avoine, Graines de Lin. Snacks/Other: Café, Lait de Soja. more...
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Losing 2.8 kg a Week
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chihirosense's Weight History
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