Weigh In record (no journal entry) for 01 March 2024
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76.9 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 16.25g | Prot: 39.15g | Carbs: 86.65g.
Breakfast: Balade Choco Hazelnoot, Everyday Jus d'orange, Boni Smeerboter Light, Wit Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen. Lunch: Aldi Puree Diepvries, Bereide Prei, AH Tonijnsteak. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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