Weigh In record (no journal entry) for 01 March 2024
|
61.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 21.68g | Prot: 105.06g | Carbs: 100.15g.
Breakfast: Snack Day Käse-Stängli, Storck Knoppers Black & White, Heidelbeeren, Enerbio Vegetarische Bolognese Sauce, Konjaknudeln, Florette Feldsalat, Gut & Günstig Skyr Laktosefrei, More Nutrition Blueberry Cheesecake, Rauch Happy Day Ananas, Harzer Harzer Käse, Red Bull Sugarfree Energy Drink (Dose), More Nutrition Blueberry Cheesecake, Gut & Günstig Skyr Laktosefrei, WellMix 50% Protein Riegel Cookie-Dough, Edeka Bio High Protein Linsenwaffeln, Harzer Harzer Käse, Dulano Prosciutto Cotto. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|