Weigh In record (no journal entry) for 17 November 2019
|
81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
825 kcal
|
Fat: 24.39g | Prot: 74.05g | Carbs: 79.82g.
Breakfast: Куриная Грудка Отварная, Рис Вареный. Lunch: Щи. Dinner: Щи с Курицей, Вареное Яйцо. Snacks/Other: Красное Яблоко, Яблоко, Щука Жареная. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|