Weigh In record (no journal entry) for 01 March 2024
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 21.00g | Prot: 26.23g | Carbs: 85.73g.
Breakfast: Kawa z Mlekiem i Cukrem, Pomidory, Piątnica Śmietana 18%, Mleczny Dwór Ser Twarogowy Półtłusty, Lidl Bułka Serowa, Chleb, Zott Monte. more...
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Losing 0.7 kg a Week
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