Weigh In record (no journal entry) for 28 May 2015
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76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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1711 kcal
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Fat: 61.59g | Prot: 134.95g | Carbs: 147.62g.
Breakfast: Croissant o Cornetto, Myprotein Impact Whey Protein. Lunch: Patata al Forno (Mangiate senza Buccia), Olio Extra Vergine di Oliva, Zucchine, Merluzzo Dell'atlantico. Dinner: Uovo, Pane Bianco, Olio Extra Vergine di Oliva, Despar Insalata Mista, Vitello Magro. more...
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Gaining 0.4 kg a Week
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JonnyJoy's Weight History
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