Weigh In record (no journal entry) for 01 March 2024
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100.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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5634 kcal
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Fat: 80.62g | Prot: 443.43g | Carbs: 737.74g.
Breakfast: Nutella Nutella, Yamamoto Glycobol , Next Nutrition 100% Whey Protein Isolate, Mulino Bianco Pan Bauletto. Lunch: Formaggio Fresco Morbido, Prosciutto Cotto Tagliato a Fette (Extra Magro), Pane Bianco, Foodspring Clear Whey. Dinner: Vivibio Chips Proteiche Lenticchie , Grana Padano Formaggio, Auchan Olio Extravergine di Oliva , Coop Lenticchie, Conad Riso Basmati. Snacks/Other: Fior Fiore Coop Yogurt Greco 0%, Foodspring Clear Whey, ProAction Carbo Plus. more...
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Gaining 0.4 kg a Week
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Angelo_Hydra's Weight History
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