Weigh In record (no journal entry) for 01 March 2024
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 20.10g | Prot: 18.62g | Carbs: 87.39g.
Breakfast: Äpfel, Aldi Haferflocken, DM Leinsamen Geschrotet , Alnatura Sojajoghurt Natur, REWE Mandeln Gehobelt, Aldi Himbeeren Tiefgefroren, Passionsfrucht. Lunch: Leibniz Pick Up! Choco. more...
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Losing 4.9 kg a Week
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Schaka679's Weight History
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