Weigh In record (no journal entry) for 28 May 2015
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97.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 59.82g | Prot: 68.58g | Carbs: 257.92g.
Breakfast: Baguette, Sucre, Beurre, Carrefour Lait Demi Écrémé, Café au Lait, Baguette, La Vache qui rit Fromage (17g), Danone Yaourt Nature. Lunch: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Riz Brun (à Grains Moyens, Cuit). Dinner: Oeuf à la Coque. Snacks/Other: LU Biscuit Thé, Coca-Cola Coca-Cola (Canette), LU Biscuit Thé, Bonbons Durs. more...
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3158 kcal
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Exercise:
Sitting - 12 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 36 minutes, Resting - 2 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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the big looser's Weight History
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