Weigh In record (no journal entry) for 01 March 2024
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61.6 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 65.30g | Prot: 102.46g | Carbs: 197.79g.
Breakfast: Хохланд Творожный Сыр, Ржаной Край Хлебцы Зерновые, Капучино, Шакшука. Lunch: Рыба с Овощами. Dinner: Хурма, Хлебец, Кефир 1%, Добрянка Капуста Тушёная с Говядиной . Snacks/Other: Банан, Капучино, Зеленая Линия Сырники Творожные, Банан. more...
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Losing 2.1 kg a Week
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AnnPolunina's Weight History
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