Christoph__22's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
76.7 kg Lost so far: 25.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
2337 kcal Fat: 67.41g | Prot: 92.16g | Carbs: 262.20g.   Breakfast: More Nutrition Chunky Flavour Puddingcreme, Äpfel, Milfina Magertopfen. Lunch: Pommes Frites, Döner Kebab. Snacks/Other: Snack Day Paprika Chips, Stiegl Goldbräu, Stiegl Goldbräu, Orva American Sandwich, Nutella Nutella, Snack Day Paprika Chips. more...
2243 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Christoph__22's Weight History


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