Weigh In record (no journal entry) for 01 March 2024
|
74.7 kg
Lost so far: 5.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 63.62g | Prot: 56.51g | Carbs: 217.08g.
Breakfast: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Botok, Nasi Jagung. Lunch: Perkedel Jagung, Soto Ayam, Nasi Putih. Dinner: GaGa Mie Kuah Jalapeno. Snacks/Other: Sunpride Banana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rani lily's Weight History
|