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Jkurtz2006
Journal
28 May 15
Jkurtz2006's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
96.3 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
237 kcal
Fat: 2.59g | Prot: 4.73g | Carbs: 47.44g.
Breakfast:
McDonald's Premium Roast Coffee (Large), General Mills Lucky Charms Cereal, Cereal with Milk.
more...
3212 kcal
Exercise:
Desk Work - 9 hours, Bicycling (moderate) - 21/kph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Jkurtz2006's Weight History
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