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63.45
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 69.49g | Prot: 142.67g | Carbs: 228.56g.
Breakfast: Manggis, Quaker Instant Oatmeal, Pisang. Lunch: Nasi Putih, Totole Kaldu Jamur, Saori Saos Tiram, Indofood Sambal Pedas Indofood, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu, Wortel, Kubis. Dinner: Sambal Goreng, Ampela Goreng, Hati Ayam Goreng, Ayam Goreng. Snacks/Other: Onde Onde, Onde Onde. more...
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steady weight
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kikikyle's Weight History
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