Weigh In record (no journal entry) for 27 February 2024
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84.7 kg
Lost so far: 4.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1572 kcal
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Fat: 47.35g | Prot: 83.70g | Carbs: 200.15g.
Breakfast: Dux Nutrition Whey Protein Concentrado Morango, Caffeine Army Supercoffee 3.0 Vanilla Latte. Lunch: Purê de Batatas (Leite Integral e com Margarina), Frango a Milanesa, Estrela Macarrão Cozido. Dinner: Ovo Cozido, Aipim (Cozido). Snacks/Other: Rissul Pão Delícia , Bauducco Torrada Multigrãos. more...
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Losing 0.1 kg a Week
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Mariananova1's Weight History
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