Weigh In record (no journal entry) for 29 February 2024
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115.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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621 kcal
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Fat: 27.55g | Prot: 34.00g | Carbs: 60.53g.
Breakfast: Maçã, Café com Açúcar, Itambé Requeijão Light, Pão Francês. Lunch: Tomates, Alface, Pernil Cozido, Quiabo Refogado, Cenouras, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Minas. more...
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Losing 0.7 kg a Week
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Leticiasozz's Weight History
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