Weigh In record (no journal entry) for 28 May 2015
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61.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 66.40g | Prot: 68.70g | Carbs: 207.70g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat, La Brioche Dorée Mini Croissant, Heudebert Biscottes 6 Céréales, Café, Confitures et Conserves. Lunch: Pain aux Céréales, Monoprix Beurre Doux, Marque Repère Emmental, Marque Repère Jambon Supérieur. Dinner: Vin Rosé, Tradilège Lardons Nature, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Courgette, Asperge Cuite (à Partir de Frais), Delisse Fromage Blanc 0%, Sucre, Salade d'Huile et de Vinaigre (Recette Maison), Radis. Snacks/Other: Tisane, Pamplemousse, Monoprix Gourmet Orangettes au Chocolat Noir, Kitkat Ball, Café, Thé Menthe. more...
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2102 kcal
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Exercise:
Ironing - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.2 kg a Week
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