Weigh In record (no journal entry) for 28 May 2015
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72.5 kg
Lost so far: 5.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 65.06g | Prot: 45.77g | Carbs: 243.31g.
Breakfast: Kaffee, Line Konfitüre Extra Erdbeere, Kitzinger Back König Invertzuckercreme, Nudossi Nuss-Nougat-Creme, Milfina Milch 1,5% Fett, Rama Margarine, Landbäckerei Weizenmischbrot. Lunch: Tulip Frühstücksfleisch, Rama Margarine, Landbäckerei Weizenmischbrot. Dinner: Birnen, Gutes Land Frühlingsjoghurt, Wagner Pizzies. Snacks/Other: Toffifee Toffifee, Eiskugel, Eistüten (Torten- oder Waffelsorte), Thüringer Waldquell Maracuja, Mineralwasser. more...
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2463 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Aerobics - 50 minutes, Hanging Laundry - 10 minutes, Driving - 1 hour and 35 minutes, Housework - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 11 hours and 45 minutes, Showering - 10 minutes, Massage - 10 minutes. more...
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Losing 0.4 kg a Week
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Schnullerbacke 5's Weight History
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