Weigh In record (no journal entry) for 28 May 2015
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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2425 kcal
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Fat: 88.93g | Prot: 145.89g | Carbs: 276.62g.
Breakfast: BSN Syntha-6 Isolate, Apples Spartan, Planters Whole Cashews. Lunch: Теремок Гречка С Маслом И Двойной Куриной Грудкой Гриль, Bento Nouveau Kappamaki Cucumber Sushi Roll, Wegmans Small Salmon Rolls, Pearled Barley (Cooked), Теремок Куриная Грудка-Гриль, Beet Soup (Borscht). Snacks/Other: Strawberries, Интелл Зерна Тыквы, На Зубок Семечки Подсолнечника Очищенные, Coffee with Cream, Chicory, Ice Cream. more...
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Gaining 0.2 kg a Week
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Alexander Ul's Weight History
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