Weigh In record (no journal entry) for 29 February 2024
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1498 kcal
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Fat: 38.29g | Prot: 144.58g | Carbs: 148.94g.
Breakfast: Ritter Geléia de Abacaxi Diet, Levit Farelo de Aveia , Probiótica Monster 100% Whey , Ovo, Banana Prata. Lunch: Santo Antônio Mariola Light, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pepino (com Casca), Tomates Cereja, Rúcula, Alface, Brócolis Cozido, Nat Filé de Peito Grelhado. Dinner: Divine Chocolate Zero 50% Cacau, Wickbold Pão Freekeh e Nozes, Pimentão Verde, Alface, Tomates, Ovo, Carne do Peito de Frango (Assado, Cozido), Elegê Requeijão Cremoso Light. Snacks/Other: Elegê Leite em Pó Desnatado, Banana Prata, Ovo, Levit Farelo de Aveia , Shark Pro 100% Whey Protein Baunilha. more...
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Losing 0.2 kg a Week
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rosaura.peixoto's Weight History
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