Weigh In record (no journal entry) for 28 February 2024
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149.6 kg
Lost so far: 1.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1050 kcal
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Fat: 71.00g | Prot: 54.50g | Carbs: 50.25g.
Lunch: Great Value Keto Chocolate Trail Mix. Dinner: Wendy's Small Natural-Cut Fries, Wendy's Dave's Double. Snacks/Other: Wendy's Dave's Double. more...
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Losing 12.1 kg a Week
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BigJim1369's Weight History
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