Weigh In record (no journal entry) for 29 February 2024
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74.6 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1151 kcal
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Fat: 35.77g | Prot: 39.43g | Carbs: 194.16g.
Breakfast: Butter , Sun-Maid Cinnamon Swirl Raisin Bread, Orange Juice . Second Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Butter . Lunch: 1% Fat Milk, Great Value Bran Flakes Cereal. more...
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Gaining 7.0 kg a Week
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jimmyo152's Weight History
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