Weigh In record (no journal entry) for 29 February 2024
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66 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1646 kcal
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Fat: 47.11g | Prot: 104.12g | Carbs: 198.32g.
Breakfast: Punaherukka, Keitetty Kananmuna, Elovena Kaurahiutale, Oatly Kauramaito, Kahvi. Lunch: Pirkka Herne-Maissi-Paprika, Freeway Cola Light, Rypsiöljy, Ketsuppi, Myllyn Paras Makaroni, Kariniemi Kananpojan Jauheliha. Dinner: Omenat, Ketsuppi, Rypsiöljy, Pirkka Herne-Maissi-Paprika, Myllyn Paras Makaroni, Kariniemi Kananpojan Jauheliha. Snacks/Other: Oatly Kauramaito, Kahvi, Lidl Hummus Classic, Salaatti, Paprika (Punainen), Oululainen Reissumies Kaura, Keitetty Kananmuna, Fazer Pätkis Konvehti, Kahvi, Rainbow Kauramaito. more...
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Losing 0.1 kg a Week
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