Weigh In record (no journal entry) for 29 February 2024
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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804 kcal
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Fat: 26.58g | Prot: 48.22g | Carbs: 95.39g.
Breakfast: Kapal Api Kopi. Lunch: Petai, Tempe Goreng, Tahu Sumedang, Uleg Sambal Pedas, Ikan Tongkol, Nasi Liwet. Snacks/Other: Sawo. more...
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Losing 3.5 kg a Week
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HanniHanni17's Weight History
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