Weigh In record (no journal entry) for 29 February 2024
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81.4 kg
Lost so far: 24.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2082 kcal
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Fat: 100.44g | Prot: 82.43g | Carbs: 203.63g.
Breakfast: Lidl Tomatenmark, American Style American Sandwich, Gut & Günstig Geflügel Mortadella (17g), Rügenwalder Mühle Pommersche Schnittlauch Leberwurst. Dinner: Hello Fresh Boulette mit Apfel-Speck-Soße. Snacks/Other: Müller Milch Reis High Protein Vanille, Zott Monte. more...
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Losing 0.2 kg a Week
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schwarzekunst's Weight History
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