Weigh In record (no journal entry) for 29 February 2024
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75.0 kg
Lost so far: 11.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1398 kcal
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Fat: 55.49g | Prot: 77.57g | Carbs: 138.90g.
Breakfast: Sweet Valley Walnüsse, Goldähren American Sandwich Weizen, Ofterdinger Brotaufstrich Ei-Schnittlauch, Landfein Grießpudding Zimt. Lunch: Ehrmann High Protein Pudding Caramel, Buko India, Becel Vital, Goldähren Eiweißbrot Backmischung. Dinner: Coppenrath & Wiese Zuckerfrei Butter Cookies, LAWA Feine Pfannkuchen Süß oder Herzhaft. more...
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Losing 4.2 kg a Week
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Kuni-Gunde's Weight History
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