Weigh In record (no journal entry) for 29 February 2024
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50.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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425 kcal
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Fat: 15.18g | Prot: 31.37g | Carbs: 42.44g.
Breakfast: Толстолобик Жареный, Свеклы, Чернослив. Lunch: Умалат Сыр Сулугуни, Помидоры, Хлебодар Хлеб Бездрожжевой на Хмелевых Заквасках. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 7.7 kg a Week
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tatiana.cantrmir75's Weight History
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