Weigh In record (no journal entry) for 29 February 2024
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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809 kcal
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Fat: 45.01g | Prot: 63.02g | Carbs: 37.70g.
Breakfast: Сормовский Хлеб Хлеб 8 Злаков, Дубки Карбонад, Жареное Яйцо. Lunch: Окей Шашлык Куриный (Жареный), Дубки Карбонад, Макароны Отварные. more...
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Losing 2.1 kg a Week
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zhilina.natash2015's Weight History
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