titorobertus's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
76.3 kg Lost so far: 12.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
1565 kcal Fat: 47.61g | Prot: 63.40g | Carbs: 193.43g.   Breakfast: Leche Descremada, Hacendado Galletas Digestive. Lunch: Danone Crème Au Chocolat, Hacendado Galletas Digestive, Reina Natillas con Galleta, Hacendado Picatostes Tostados, Orlando Mostaza, Hacendado Maxi-Tortillas Integrales, Pimientos Rojos Dulces, Salmón del Atlántico (Críado). Dinner: Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Tomate Kumato, Cebollas. Snacks/Other: Té Verde. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titorobertus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.