Weigh In record (no journal entry) for 29 February 2024
|
60.2 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1483 kcal
|
Fat: 74.66g | Prot: 56.72g | Carbs: 144.44g.
Breakfast: Kurkku, Banaanit, Valio Sokeriton Mehukeitto, Cocovi MCT-Öljy, Keitetty Kananmuna, Maitokahvi, Mansikat. Lunch: Milbona Sitruuna-Lime Rahka, Saarioinen Maksalaatikko. Dinner: Pirkka Reilun Kaupan Tumma Suklaa 55%, Taffel Kartanon Välipala Pähkinä- & Marjasekoitus. Snacks/Other: Saarioinen Balanssi Tomaatti-Linssikeitto, Valio Aurajuusto, Friggs Chiansiemenet ja Merisuola, Valio Arki Juusto, Valio Sokeriton Mehukeitto. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|