Weigh In record (no journal entry) for 29 February 2024
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108.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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876 kcal
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Fat: 27.96g | Prot: 27.01g | Carbs: 31.82g.
Breakfast: Herbata bez Cukru, Czerwona Papryka, El Toro Rojo Oliwki Zielone Nadziewane Pastą Paprykową, Pomidory Koktajlowe, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Milk Land Ser Gouda w Plastrach, Chleb Twarogowy. Snacks/Other: Kasztelan Piwo. more...
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Losing 4.6 kg a Week
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