melonenkern's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

82.1 kg Lost so far: 0.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

1266 kcal

Fat: 29.43g | Prot: 34.30g | Carbs: 227.71g. Breakfast: Coca-Cola Coca-Cola, Bounty Bounty, Griesson Chocolate Mountain Cookies, Herrmann von der Alb Laugenbaguette mit Sesam, Gut & Günstig Latte Cappuccino. Lunch: Gekochter Brokkoli (Frischware, Fettfrei gekocht), Erdbeeren. Dinner: Banane, Erdbeeren. more...

2431 kcal

Exercise: Body Pump - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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melonenkern's Weight History

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melonenkern's Journal, 28 May 15

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melonenkern's Weight History