Weigh In record (no journal entry) for 28 February 2024
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67 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1617 kcal
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Fat: 37.16g | Prot: 88.42g | Carbs: 230.32g.
Breakfast: Tirol Doce de Leite Zero Lactose , Pão Integral, Danone Corpus Zero Morango. Lunch: Life Suco de Uva, Sadia Filezinho de Frango (Sassami), Couve Manteiga Refogada, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Toddy Toddy, Piracanjuba Leite Zero Lactose Semidesnatado, Torta de Legumes, Torta de Frango, La Frutta Sorbet de Morango. Snacks/Other: Dr. Oetker Brownie, Integralmedica Creatina, Growth Supplements BCAA 10:1:1 Limão. more...
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Gaining 0.0 kg a Week
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karinarigo's Weight History
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