Weigh In record (no journal entry) for 27 February 2024
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2118 kcal
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Fat: 102.40g | Prot: 146.36g | Carbs: 165.67g.
Breakfast: Вкусно и Точка Яичница. Elevenses: Вкусно и Точка Маффин с Яйцом и Свиной Котлетой. Lunch: Банан, Эконива Молоко 1,5%, USN Протеин Blue Lab. Dinner: Хлеб, Перекресток Люля-Кебаб из Говядины, Yami Yami Суп Фо Бо. more...
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Losing 6.0 kg a Week
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Bezugloff's Weight History
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