Weigh In record (no journal entry) for 28 February 2024
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94.7 kg
Lost so far: 9.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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641 kcal
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Fat: 25.83g | Prot: 36.15g | Carbs: 64.47g.
Breakfast: Misto Quente, Café com Açúcar. Lunch: Hambúrguer Caseiro, Queijadinha. more...
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Losing 14.7 kg a Week
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Helga Hack ❤️'s Weight History
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