Weigh In record (no journal entry) for 28 February 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2024 kcal
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Fat: 69.53g | Prot: 70.87g | Carbs: 253.87g.
Lunch: Latte Macchiato, Elinas Joghurt nach Griechischer Art, Sarotti Eszet Schnitten, Erdbeermarmelade, Barnhouse Krunchy Amaranth Dinkel-Nuss. Dinner: Cappuccino, Limoncello, Parmesan (Gerieben), Gut & Günstig Tomatensoße, Olivenöl, Aldi Rinderfilet, De Cecco Pappardelle. more...
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steady weight
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