Weigh In record (no journal entry) for 21 February 2024
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1047 kcal
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Fat: 55.96g | Prot: 43.65g | Carbs: 83.05g.
Lunch: Figues, Noix, Pema Pain Noir de Seigle Complet , Roquette (Rocket), Soignon Tranches de Chèvre , Soignon Les Tranches de Chèvre. more...
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Losing 0.1 kg a Week
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