EBPasila's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024
68.4 kg Lost so far: 3.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
4596 kcal Fat: 186.36g | Prot: 301.18g | Carbs: 502.80g.   Breakfast: Neuhaus Dark Chocolate Raspberries, Omenat (Golden Delicious), Puls Nutrition Double Chocolate Whey Protein Powder, Bonaqua Vichy, Kahvi, Myllyn Paras Kaurahiutale. Lunch: Paistettu Kananmuna, Valio Oltermanni 17%, Vaasan Street Food Sab Sandwich Kaurainen, Charlotte Cookies, Whitepro Pure Egg Whites, Vaasan Street Food Sab Sandwich Kaurainen, Valio Oltermanni 17%, Keitetty Kananrinta, Keitetty Kananrinta, Valio Oltermanni 17%, Vaasan Street Food Sab Sandwich Kaurainen, Vaasan Street Food Sab Sandwich Kaurainen. Dinner: Nick's Sea Salt Caramel Ice Cream, Valio A+ Luonnonjogurtti Rasvaton 0,4%. Snacks/Other: Jalostaja Bataatti-Kurpitsasosekeitto, X-Tra Cashew Nuts, Philadelphia Light, Rainbow Hapankorppu, Neuhaus Dark Chocolate Raspberries, Neuhaus Dark Chocolate Raspberries, Rainbow Purukumi Täysksylitoli Piparminttu, Rainbow Purukumi Täysksylitoli Piparminttu, Fazer Sininen Maitosuklaa, Fazer Sininen Maitosuklaa, Neuhaus Dark Chocolate Raspberries. more...
Gaining 0.7 kg a Week

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EBPasila's Weight History


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