Weigh In record (no journal entry) for 24 February 2024
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73.4 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1712 kcal
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Fat: 93.64g | Prot: 25.09g | Carbs: 208.53g.
Breakfast: Coffee. Second Breakfast: Oranges , Dockside Classics Crab Cakes. Lunch: Bananas , Ritz Crackers - Fresh Stack. Dinner: Ritz Crackers - Fresh Stack, Dockside Classics Crab Cakes. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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Gaining 3.8 kg a Week
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jimmyo152's Weight History
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