hyunjizx's Journal, 28 Feb 24

Weigh In record (no journal entry) for 28 February 2024

68.1 kg Lost so far: 12.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

404 kcal

Fat: 14.50g | Prot: 9.69g | Carbs: 55.73g. Lunch: Sari Roti Roti Isi Coklat. Dinner: Nasi Goreng Ayam. more...

1873 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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hyunjizx's Weight History