Weigh In record (no journal entry) for 28 February 2024
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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846 kcal
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Fat: 15.87g | Prot: 44.79g | Carbs: 137.46g.
Breakfast: Madrugada Chá de Camomila , Maçãs Fuji. Lunch: Tomates, Espaguete, Repolho, Carne de Panela, Batata Inglesa Cozida. Dinner: Café, Banana Prata, Ovo. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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fernanda339's Weight History
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