Weigh In record (no journal entry) for 28 February 2024
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60 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1184 kcal
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Fat: 33.85g | Prot: 56.68g | Carbs: 157.18g.
Breakfast: Nasi Goreng, Kue Nastar. Lunch: Nasi Putih, Ikan Patin Goreng. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Gaining 1.4 kg a Week
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emeererye's Weight History
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